• I invite you if you feel that this could be helpful for you

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• If you are struggling with a low mood​

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• If you have difficulty regulating your own emotions

       or with emotion recognition or expression

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• If you are experiencing difficulties in your personal or professional life

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• If you have problems with establishing relationships, or in relationships

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• If you are in a crisis situation or one that is difficult for you,

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• If you need support in making a decision or making changes in your life

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• If you want to develop (personally, professionally), 

       but you are unsure of your goals and support in guiding or developing action plans could be helpful

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• If you want to change your job or plan further education

       and you want it to be tailored to your personality, capabilities and need

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• If you want to better understand yourself and others, deepen your self-awareness

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• If you need support and preparation to start psychotherapy

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• And if you don't know what you want :)

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This is the right place if you feel that psychological support could help you with something, but you are not sure about its form. If you would like to find out what forms of assistance would be best suited to your needs and expectations and what to expect in the course of the support process.

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Together we will find solutions. You don't need to know what kind of help you need or anything about psychology to get support. Don't be afraid to come talk, or ask. There are no bad questions to ask a psychologist, there are no bad topics. If necessary, I will show you other forms and possibilities of support that will be better for you.

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How?

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Depending on the needs, psychological help can be one-time, include several meetings, or cyclical meetings (regular once a week or irregular, depending on current needs). Meetings last 60, 75 or 90 minutes.

The first consultation is a psychological interview, which allows us to determine what the client's expectations are and explain what our possibilities are and what our joint work could look like. We also discuss the principles of cooperation as part of psychological counseling and clarify doubts.

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After consultation, the client can decide to continue working with me or not. The first meeting gives you the opportunity to check whether what I can offer suits you and if you would like to work with me. ​

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Prices:

online

60 minutes/ PLN 120

90 minutes/ PLN 180

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Private practice at the Metro Pole Mokotowskie

60 minutes/ PLN 160

90 minutes/ PLN 220

 

Ask about a private visit at the client's location.

 

Why with me?

 

I am a certified psychologist. I obtained the license to practice in 2020 in the field of clinical psychology at the SWPS University in Warsaw. 

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However, psychology has been present in my life since 1999, when as a free student I took part in and passed exams of all obligatory courses at the general psychology course at the University of Warsaw. Since then, I have been gaining knowledge in the field of psychology by reading books and thematic articles.

Recently, I have been exploring the topic of psychological work with the body and the possibility of using body work to support the process of self-development and treatment.

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Over the years, I had the opportunity to get to know and understand psychological work in practice, not only during numerous psychological and self-developmental workshops, but also during individual psychotherapy. I underwent short-term psychodynamic therapy (2002), 6.5 years of psychoanalytic psychotherapy (2004-2011) and 6.5 years of psychotherapy in the dynamically developing ISTDP approach (2015-2022)

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My work as a counselor is not about me, but about the needs of my clients. but my personal struggles that I went through - because I put a lot of work, effort, energy and time to work through them and grow - are my additional resource. And I am convinced that they help me better understand others and help them. 

I believe that undergoing own psychotherapy is absolutely necessary and should be a condition for performing any psychological work. ​

In addition to psychological and coaching work (in the field of yoga and psychology), I have had the opportunity to work in various positions and in various professional areas (marketing, sociological research, design). Apart from a master's degree in psychology, I also have a master's degree in sociology and a bachelor's degree in fashion design. I also have a wide range of interests that I like to explore. I also consider this to be my resource that allows me to better understand clients and counsel them better.

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You can read more about me in the section"About me"

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